Welcome to the “BODY” section of Mind Body Soul Chic! In this section you will find delish recipes for healthy eating for all lifestyles – gluten free, AIP, immune boosting, foods to help eliminate inflammation and easy weeknight meals for busy chics! Resources will be given to aid in proper body care such as certain work out regimens to relieve stress and keep a strong and thriving body, information on specific supplementation that will nourish the body for optimum performance as well as CBD from the hemp plant. Be encouraged as you read through the posts and videos on how easy and fun it can be to love on yourself by providing your body with what it needs. YOU DESERVE IT! “Do you know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God…” (1 Corinthians 6:19) Woo hooo!!